Sunday Supper-Part 2 "Beef Pot Roast" with Crispy Potatoes Recipe | Yummly

Sunday Supper-part 2 "Beef Pot Roast" with crispy potatoes

FOOD52
15Ingredients
75Minutes
230Calories
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Ingredients

US|METRIC
  • 1 roast (4-5 #)
  • 8 carrots
  • 5 parsnips
  • 3 yellow onion (small)
  • 6 thyme sprigs
  • 3 garlic cloves (peeled, cut into thirds)
  • 1/2 can tomato paste
  • 178 milliliters red wine (small "personal" 4 pack bottle)
  • pepper
  • kosher salt
  • 2 fresh bay leaf
  • 4 yukon gold potatoes
  • 2 tablespoons oil
  • 2 tablespoons flour
  • 1/4 cup beef stock
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    NutritionView More

    230Calories
    Sodium10% DV230mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories230Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium1110mg32%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A210%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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