Sunday Slow Cooker Roasted Corn Chowder

SLENDER KITCHEN
13Ingredients
70Minutes
270Calories

Ingredients

US|METRIC
  • 4 cups fresh corn
  • 4 cups vegetable broth
  • 1 onion (chopped)
  • 4 garlic cloves (minced)
  • 2 carrots (chopped)
  • 2 celery ribs (chopped)
  • 2 red peppers (chopped)
  • 2 poblano peppers (chopped)
  • 1 bay leaf
  • 1 1/2 cups nonfat milk
  • 1/2 cup half-and-half
  • salt
  • pepper
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    NutritionView More

    270Calories
    Sodium52% DV1240mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs16% DV49g
    Fiber32% DV8g
    Calories270Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium1240mg52%
    Potassium930mg27%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber8g32%
    Sugars17g34%
    Vitamin A160%
    Vitamin C160%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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