Sunday Pot Roast

KJ AND COMPANY
8Ingredients
7Hours
510Calories

Ingredients

US|METRIC
  • 3 1/2 pounds chuck roast
  • 1 large onion (cut into large pieces)
  • 3 large carrots (peeled and cut into 2 inch pieces)
  • 3 sprigs fresh rosemary
  • 1 tablespoon seasoned salt
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon chopped garlic
  • 1/2 cup beef stock
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    NutritionView More

    510Calories
    Sodium9% DV220mg
    Fat55% DV36g
    Protein76% DV39g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories510Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol130mg43%
    Sodium220mg9%
    Potassium760mg22%
    Protein39g76%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A90%
    Vitamin C6%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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