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Ingredients
US|METRIC
4 SERVINGS
- 1 cup baby spinach (fresh, a handful)
- 1 cup pineapple chunks (frozen)
- 1/2 cup frozen mango (chunks)
- 2 bananas (frozen, cut in half)
- 1 Tbsp. shredded coconut
- 1 Tbsp. ginger root (freshly grated)
- 1 cup almond milk (substitute skim or low fat milk, if you prefer)
- 1 cup orange juice
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium570mg16% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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