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Berklee Sati S.: "delicious! made half the recipe but with only a b…" Read More
11Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. sunchokes
- 2 pears (ripe, – peeled and chopped in big chunks)
- 1 white onion (– thinly sliced)
- 2 Tbsp. olive oil (/coconut oil)
- 3 cloves garlic
- 4 cups vegetable stock (/water)
- 1 Tbsp. salt
- 1 tsp. ground white pepper (freshly)
- 1 Tbsp. lemon juice
- 1 cup pomegranate juice
- 1 Tbsp. agar agar flakes
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2340mg98% |
| Potassium910mg26% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars18g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Berklee Sati S. 7 years ago
delicious! made half the recipe but with only a bit of salt and black instead of white pepper, will definitely make again.