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Ingredients
US|METRIC
12 SERVINGS
- 1 lb. sunchokes (peeled and roughly chopped)
- 2 1/2 cups vegetable stock (low sodium)
- 1 lb. ramps (roughly chopped)
- 5 oz. nettles (cleaned and blanched stinging)
- salt (to taste)
- creme fraiche
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium310mg13% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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