SunButter Cinnamon Oatmeal Microwave Breakfast Cake Recipe | Yummly

SunButter Cinnamon Oatmeal Microwave Breakfast Cake

SUNBUTTER
9Ingredients
15Minutes
70Calories
Read Directions
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Ingredients

US|METRIC
  • 3 tablespoons skim milk
  • 2 tablespoons honey (or more to taste)
  • 3 tablespoons all purpose flour
  • 1 1/2 tablespoons rolled oats
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 tablespoon SunButter (®, any variety)
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    Directions

    1. Using an 8 ounce or larger mug or ramekin, mix together milk and honey.
    2. Add flour and stir until smooth.
    3. Mix in oats, baking powder, salt, cinnamon, nutmeg and SunButter, stir until smooth.
    4. Microwave on full power for 1 minute and then in 15 second bursts. Cake is done when the top is no longer sticky and springs back when pushed.
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    NutritionView More

    70Calories
    Sodium5% DV115mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs5% DV15g
    Fiber0% DV0g
    Calories70Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium115mg5%
    Potassium40mg1%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber0g0%
    Sugars9g18%
    Vitamin A2%
    Vitamin C0%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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