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Sun-dried Tomatoes Pork Cups
TASTY FOOD FOR BUSY MUMS10Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams pork mince
- 1 egg
- 2 Tbsp. breadcrumbs
- 8 sun dried tomatoes (sliced)
- 100 grams feta cheese (crumbled)
- 2 eggs
- 1 tsp. cumin
- 1 tsp. pepper
- salt (to taste)
- fresh parsley (chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol230mg77% |
Sodium710mg30% |
Potassium590mg17% |
Protein26g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A10% |
Vitamin C10% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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