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Sun-dried Tomato, Basil Hummus
PLANT-BASED COOKING9Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (garbanzo beans)
- 2 cloves garlic (roughly chopped)
- 2 lemons juiced
- 1 cup basil leaves
- 1/3 cup dried tomatoes (sun-, packed in oil)
- 2 Tbsp. tahini (found near the peanut buttersthe store)
- 7 Tabasco Sauce (shakes of)
- water (small amount of)
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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