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Sun-dried Tomato Pesto White Bean Soup with Asiago Crostini
CALIZONA33Ingredients
60Minutes
850Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 cups white beans (Dried)
- 17 cups water (Filtered, Depending on how old the beans are, you might need to add more, but careful not to overdo it.)
- 2 cloves garlic
- 1/2 white onion (– diced)
- 3 Tbsp. extra-virgin olive oil
- 1/3 cup dry white wine
- 1 vegetable bouillon cube (– unsalted)
- 1 basil pesto (Recipe Sun Dried Tomato, – recipe below)
- 1 cup greek yogurt (Greek is much creamier than regular yogurt or Sour Cream)
- 2 tomatoes (Large, – cut in half and grated)
- 1/2 cup asiago cheese (Aged, – finely grated)
- 2 Tbsp. fresh squeezed lemon juice
- 1 tsp. paprika
- 1/2 tsp. cayenne pepper
- 1 1/2 Tbsp. sea salt (or to taste)
- 1/2 tsp. black pepper (or to taste)
- 1 1/4 cups sun-dried tomatoes (Oven Dried Tomatoes or jarred, drain the oil)
- 1 cup fresh basil
- 1/2 cup raw walnuts
- 1/4 cup raw almonds
- 1/2 asiago cheese (Aged, – finely shredded)
- 1 1/4 cups extra-virgin olive oil
- 2 cloves garlic
- 2 Tbsp. fresh squeezed lemon juice
- 1 tsp. sea salt (or to Taste)
- 1 cup extra-virgin olive oil
- 12 slices french bread
- 8 dried Thai chilies (or Arbol Chilies)
- 1/4 cup extra-virgin olive oil
- 3/4 cup asiago cheese (Finely shredded Aged)
- sun-dried tomatoes (minced)
- chili oil (Drizzle of, – recipe above)
- crostini (Asiago, – recipe above)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1990mg83% |
| Potassium970mg28% |
| Protein19g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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