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Sun Flower Seed Butter Breakfast Cookies (10 Ingredients)
GLUTEN FREE PALATE10Ingredients
22Minutes
130Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1/2 cup sunflower seed (spread, or peanut butter if you don't have some on hand, but then its not nut free)
- 1/4 cup pure maple syrup
- 2 Tbsp. coconut oil (softened)
- 1 large egg (room temperature)
- 1/2 cup all purpose gluten free flour blend
- 1/2 tsp. baking soda
- 3 Tbsp. ground flaxseed
- 3/4 cup gluten (free quick cooking oats)
- 1/2 cup shredded coconut (sweetened or unsweetened)
- 1/4 cup gluten (mini, free dairy-free chocolate chips, I use Enjoy Life)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium85mg2% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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