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Danielle Elmaleh: "delicious!!! made it wit Arugula and feta cheese…" Read More
13Ingredients
25Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed in a fine-mesh colander)
- 1/3 cup oil-packed sun-dried tomatoes (drained and chopped)
- 2 cups fresh spinach (roughly chopped, or arugula)
- 1/3 cup sliced almonds
- 1/4 tsp. olive oil
- salt (to taste)
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 2 cloves garlic (pressed or minced)
- 1 tsp. Dijon mustard
- 1/2 tsp. salt
- 1 pinch red pepper flakes
- freshly ground black pepper (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Danielle Elmaleh 7 years ago
delicious!!! made it wit Arugula and feta cheese, served it with grilled chicken breats