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Sun Dried Tomato, Basil and Mozzarella Chicken
ONCE UPON A FOOD BLOG10Ingredients
40Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken breasts (equal sized)
- 4 tsp. sun dried tomato paste
- 16 basil leaves (large)
- 1 mozzarella (ball, cut into small cubes)
- 1 Tbsp. light olive oil
- 1 Tbsp. plain flour
- salt
- pepper
- 400 grams cherry tomatoes (vine)
- bread (You will also need, to serve)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium950mg40% |
| Potassium1230mg35% |
| Protein63g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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