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Sun-Dried Tomato and Basil Hummus
WATCH LEARN EAT11Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
5 SERVINGS
- 15.5 oz. chickpeas (no salt added, drained and rinsed with skins removed, if desired)
- 1/2 cup sun dried tomatoes (not in oil and not seasoned, tightly packed, I used julienne-cut)
- 1 clove garlic (peeled)
- 1/4 cup fresh basil leaves (loosely packed)
- 3 Tbsp. lemon juice (freshly squeezed)
- 1 tsp. kosher salt
- 2 Tbsp. water
- 1/4 cup extra virgin olive oil
- 1/4 cup basil infused olive oil (I used GAEA brand)
- 2 tsp. pine nuts (for garnish, if desired, optional)
- fresh basil (Chopped, for garnish, if desired, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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