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Sun Dried Tomato and Almond Couscous Salad
CHELSEA'S MESSY APRON13Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup couscous (regular)
- 6.7 oz. sundried tomatoes packed in oil (recomend Delallo, coarsely chopped)
- 3 Persian cucumbers (small, coined and halved)
- 1 pkg. baby spinach (/bag, 5 ounces, coarsely chopped)
- 1/3 cup toasted almonds
- feta cheese (Optional:)
- 1/4 cup red wine vinegar
- 1/2 Tbsp. Dijon mustard (don't use regular mustard)
- 1 clove garlic (minced)
- 3 Tbsp. lemon juice (freshly squeezed)
- 1/2 cup olive oil
- 1 tsp. white sugar
- 1 tsp. dried basil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium890mg25% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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