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Sun-Dried Tomato Tofu Spread In Under 5 Minutes
LET'S BRIGHTEN UP10Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams firm tofu (Organic)
- 1/3 cup sun dried tomatoes
- 1 pkg. oil
- 1/4 cup nutritional yeast
- 2 garlic cloves (8 gr)
- 20 grams lemon juice
- 1 Tbsp. olive oil
- 1/2 tsp. sea salt (or to taste)
- 1 pinch ground black pepper (or to taste)
- tofu (Sun-Dried Tomato, Spread)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium410mg17% |
Potassium460mg13% |
Protein18g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A4% |
Vitamin C8% |
Calcium50% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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