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Sun-Dried Tomato Quiche [Vegan, Gluten Free]
ONE GREEN PLANET18Ingredients
65Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups gluten free flour
- 1/4 tsp. salt
- 3/4 tsp. baking powder
- 1/2 cup oil
- 1/3 cup non dairy milk
- 1 tsp. lemon juice
- 1 Tbsp. hemp seeds
- 1 pkg. firm tofu
- 1 Tbsp. oil
- 1 white onion (roughly chopped)
- 1 garlic clove (roughly sliced)
- 1/2 lemon (juice only)
- 1/4 tsp. salt
- 2 Tbsp. nutritional yeast (powder)
- 4 Tbsp. non dairy milk
- 1 Tbsp. Tahini
- 5 oz. sundried tomatoes (drained)
- 2 tomatoes (large vine grown, sliced.)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat410 |
% DAILY VALUE |
Total Fat46g71% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol |
Sodium1190mg50% |
Potassium2030mg58% |
Protein31g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate110g37% |
Dietary Fiber15g60% |
Sugars18g |
Vitamin A20% |
Vitamin C60% |
Calcium80% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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