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Sun-Dried Tomato Pesto Pasta Salad with Kale and Artichokes
THE HEALTHY MAVEN12Ingredients
25Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sun dried tomatoes (stored in OLIVE oil)
- 1 cup fresh basil
- 1/4 cup olive oil (reserved, from Sun-dried tomato jar, or any olive oil)
- 2 Tbsp. pine nuts
- 1/4 cup Parmesan (or nutritional yeast if vegan)
- 1 garlic clove (minced)
- 1/4 cup water
- 1 box pasta (approx 4 cups)
- 3 cups artichoke hearts (stored in water, chopped)
- 1/2 head kale (stemmed and chopped into small pieces)
- 3/4 tsp. salt
- 1/2 tsp. black pepper
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol<5mg1% |
Sodium940mg39% |
Potassium1390mg40% |
Protein24g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate105g35% |
Dietary Fiber18g72% |
Sugars10g |
Vitamin A210% |
Vitamin C150% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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