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Sun Dried Tomato- Red Pepper- No Bean Hummus
BEST OF LONG ISLAND AND CENTRAL FLORIDA10Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 zucchini (peeled & chopped into 1 inch pieces, I didn't peel the zucchini)
- 1 red bell pepper (chopped, seeded & cut into 1 inch pieces)
- 2 garlic cloves
- 1/4 cup sun-dried tomatoes
- 1/4 cup lemon juice (freshly squeezed)
- 1 Tbsp. extra-virgin olive oil
- 1/2 cup tahini
- 1/2 tsp. sea salt (didn't use)
- 1/8 tsp. cayenne pepper (didn't use)
- 1/4 tsp. paprika (didn't use)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium390mg16% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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