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Sun Dream Orange and Banana Smoothie
GREEN THICKIES8Ingredients
2Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup orange juice (I used the juice from 5 small oranges)
- 1/4 cup water (If you are drinking this straight away substitute one cup of water for ice)
- 2 apples
- 2 bananas
- 2 Tbsp. flaxseeds (or ground flaxseeds if you don’t have a powerful blender.)
- 2 limes (small)
- 2 tsp. ginger
- 1 Tbsp. cilantro (packed, /Coriander, A small handful)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium1070mg31% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber13g52% |
| Sugars45g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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