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Ingredients
US|METRIC
4 SERVINGS
- 6 chicken thighs (and drumsticks, skinned)
- 2 Tbsp. ginger garlic paste (fresh)
- 1 tsp. coriander powder
- 1 tsp. cumin powder
- 3 onions (salad)
- 90 grams fresh spinach
- 20 grams fresh coriander
- 20 grams fresh mint
- 1 chilli (green finger)
- 1/2 lemon
- 1 Tbsp. oil
- salt (to taste)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories820Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium490mg20% |
| Potassium1020mg29% |
| Protein61g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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