Summertime Quinoa Salads! Recipe | Yummly
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Summertime Quinoa Salads!

PICKY PALATE(1)
Jenn: "It was tasty. The kids ate it. It just needed a l…" Read More
18Ingredients
35Minutes
270Calories
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Ingredients

US|METRIC
9 SERVINGS
  • 1 cup quinoa (uncooked)
  • 1/4 cup dressing (“Feast from the East” Sesame, from Costco, this is such a great dressing)
  • 1/4 cup green onions (chopped, the green parts)
  • 1/2 cup crumbled feta cheese
  • 1/2 cup red bell pepper (chopped)
  • 1/4 cup cilantro leaves (fresh chopped)
  • 1 cup quinoa (uncooked)
  • 3 tablespoons fresh lime juice
  • 3 tablespoons extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon garlic salt (with parsley)
  • 1 teaspoon sauce (adobe, from can of chipotle peppers)
  • 1 can corn (yellow, drained)
  • 1 can white beans (drain and rinsed)
  • 1/2 cup cilantro leaves (fresh chopped, chopped)
  • 2 chipotle peppers (chopped)
  • 1/2 cup red bell pepper (chopped)
  • 1/4 cup green onions (chopped, the green parts)
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium170mg7%
    Potassium400mg11%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A20%
    Vitamin C45%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jenn a year ago
    It was tasty. The kids ate it. It just needed a little more flavor

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