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Leann Pyatt: "awesome used cilantro. and mixed with rice." Read More
6Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. tuna (can of, packed in oil.)
- 1 tomato (seeded and chopped)
- 1 Tbsp. capers
- salt
- pepper
- 1/4 cup herbs (chopped, basil, parsley, thyme are all good — mix them up!)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium280mg12% |
| Potassium240mg7% |
| Protein12g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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