Summertime Salad Recipe – Armenian Cuisine

HEGHINE(1)
Chris Giddings: "Loved this classic Armenian recipe. I made this o…" Read More
9Ingredients
15Minutes
100Calories

Ingredients

US|METRIC
  • 2 fresh tomatoes (coarsely sliced)
  • 3 cucumbers (medium, sliced into semicircles)
  • 1 green chili pepper
  • 1 onion (small, sliced into semicircles)
  • parsley
  • fresh basil
  • 1 tablespoon vegetable oil
  • salt
  • pepper
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    NutritionView More

    100Calories
    Sodium9% DV210mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium210mg9%
    Potassium610mg17%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A25%
    Vitamin C80%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Chris Giddings 6 months ago
    Loved this classic Armenian recipe. I made this on a nice hot early summer’s day and the flavors were refreshing and light. The only oddity is the video with the instructions doesn’t indicate anything about the parsley, only the basil… and the recipe calls for a purple basil that’s not listed with Yummly’s ingredients if you pull the parsley out the flavor pops nicely and it doesn’t confuse the palate as the basil does the job nicely.

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