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Summer's Bounty Pasta Salad (with lemon basil dressing!)
CHAPIS KITCHEN14Ingredients
25Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup fresh basil (finely chopped)
- 2/3 cup fresh lemon juice
- 1/4 cup avocado oil (or olive oil)
- 2 tsp. minced garlic
- 1/2 tsp. sea salt (1/2-1tsp to taste)
- 1/2 tsp. freshly ground pepper (1/2-1tsp to taste)
- 16 oz. penne (whole wheat pasta I used Trader Joe's)
- 1 red onion (medium, chopped)
- 1 cup artichoke hearts (chopped)
- 2 cups tomatoes (mini, halved)
- 1 can chickpeas
- 1 cup feta cheese (crumbled)
- 1 whole avocado (diced)
- 3 cups arugula (fresh, optional, but delicious!)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1090mg45% |
| Potassium1180mg34% |
| Protein30g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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