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Summer Squash and Artichoke Caponata over Polenta
FOOD5220Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. summer squash (assorted, cut into 1/2 inch cubes)
- 4 Tbsp. olive oil (divided)
- 1 onion (large, chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. sugar
- 3 tomatoes (large, seeded and chopped)
- 1/4 cup white wine vinegar
- 14 oz. artichoke hearts (drained and quartered)
- 2 Tbsp. capers
- 1/4 cup olives (whole, pitted and chopped)
- 2 Tbsp. dried currants
- pepper
- salt
- 2 Tbsp. fresh basil (minced)
- 6 cups water
- 1 1/2 tsp. salt
- 1/2 cup heavy cream
- 1 1/2 cups polenta (cornmeal)
- 3 Tbsp. butter
- 1/2 cup freshly grated Parmesan
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1180mg49% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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