Summer Zucchini Pasta Salad with Greek Yogurt-Herb Dressing

INSPIRALIZED(1)
Bama Girl: "The dressing was the biggest hit — tasted decaden…" Read More
15Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 2 ears corn husked (yellow)
  • salt (to taste)
  • 1 cup grape tomatoes (quartered and seeds squeezed out)
  • 14 ounces chickpeas (drained, rinsed)
  • 1/2 cup diced red onion (small)
  • 1 basil chiffonade (large, a handful of ribbon-sliced basil)
  • 2 zucchinis (medium)
  • 1 clove garlic (very finely minced)
  • 2 tablespoons sherry vinegar
  • 1/4 cup plain nonfat Greek yogurt
  • 1 teaspoon lemon juice
  • 1/4 teaspoon onion salt
  • 1 tablespoon parsley (finely minced)
  • 1 teaspoon extra-virgin olive oil
  • pepper (to taste)
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    NutritionView More

    150Calories
    Sodium17% DV410mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs9% DV27g
    Fiber20% DV5g
    Calories150Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium410mg17%
    Potassium500mg14%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A10%
    Vitamin C40%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Bama Girl 2 years ago
    The dressing was the biggest hit — tasted decadent while really healthy. Added 3/4 teaspoon of seasoning mix (used Italian grill seasoning) to amp up flavor. Omitted chickpeas since I didn’t have them.

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