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15Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 ears corn husked (yellow)
- salt (to taste)
- 1 cup grape tomatoes (quartered and seeds squeezed out)
- 14 oz. chickpeas (drained, rinsed)
- 1/2 cup diced red onion (small)
- 1 basil chiffonade (large, a handful of ribbon-sliced basil)
- 2 zucchinis (medium)
- 1 clove garlic (very finely minced)
- 2 Tbsp. sherry vinegar
- 1/4 cup plain nonfat Greek yogurt
- 1 tsp. lemon juice
- 1/4 tsp. onion salt
- 1 Tbsp. parsley (finely minced)
- 1 tsp. extra-virgin olive oil
- pepper (to taste)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium410mg17% |
Potassium500mg14% |
Protein6g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A10% |
Vitamin C40% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Bama Girl 6 years ago
The dressing was the biggest hit — tasted decadent while really healthy. Added 3/4 teaspoon of seasoning mix (used Italian grill seasoning) to amp up flavor. Omitted chickpeas since I didn’t have them.