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Summer Veggie and Chicken Salad with Cilantro Jalapeno Dressing
FLYING ON JESS FUEL13Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 ears corn husks (fresh sweet, removed)
- 1 lb. fresh green beans (trimmed and cut in half)
- 3 cups fresh tomatoes (diced, or halved cherry tomatoes)
- 1/2 red onion (thinly sliced)
- 1 chicken skin (rotisserie, and bones removed, shredded)
- 1/2 cup olive oil
- 2 shallots (thinly sliced)
- 3 cloves garlic (thinly sliced)
- 1 cup fresh cilantro
- 2 jalapenos (fresh, stems, seeds and ribs removed)
- 3 Tbsp. apple cider vinegar
- 1/4 tsp. salt
- 1/2 cup cotija cheese (crumbled)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium460mg19% |
| Potassium890mg25% |
| Protein40g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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