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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup olive oil (divided)
- 6 oz. shiitake mushrooms caps (sliced)
- 1 onion (large, chopped)
- 1 red bell pepper (large, chopped)
- 5 garlic cloves (minced)
- 1 1/2 cups dry red wine
- 14 oz. chickpeas (drained and rinsed)
- 14 oz. diced tomatoes in juice
- 14 oz. diced tomatoes in juice (fire-roasted)
- 1 cup crushed tomatoes
- 1 cup vegetable broth
- 2 tsp. granulated sugar
- 1/2 tsp. crushed red pepper flakes (or to taste)
- 2 bay leaves
- 1 medium zucchini (chopped)
- salt
- pepper
- fresh parsley (Chopped)
- fresh basil (Chopped)
- bread slices (Crusty)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium1360mg39% |
Protein11g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber11g44% |
Sugars13g |
Vitamin A70% |
Vitamin C150% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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