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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup brown rice (short grain)
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1 small yellow onion (minced)
- 1 Tbsp. smoked paprika (pimentón)
- 1/2 tsp. ground turmeric
- 1 cup crushed tomatoes (canned)
- 3/4 cup chickpeas (cooked, drained/rinsed if using canned)
- 1 tsp. sea salt
- 1/2 tsp. pepper
- 1/2 cup water
- 1 1/2 cups low sodium vegetable broth
- 1 medium zucchini (cut into 1/4″ thick slices)
- 1 summer squash (medium, cut into 1/4″ thick slices)
- parsley (for serving)
- lemon wedges (for serving)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1350mg56% |
| Potassium1050mg30% |
| Protein11g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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