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Summer Vegetable Skillet Hash
YUMMY MUMMY KITCHEN15Ingredients
25Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 yellow onion (diced)
- 1 cup yukon gold potato (diced)
- 1 tsp. all purpose seasoning (dried, blend)
- sea salt (I am loving truffle salt here!)
- 1 cup yellow bell pepper (or diced red)
- 1 zucchini (diced)
- 1 ear corn kernels (sliced off)
- 1 cup cherry tomatoes (halved)
- 1/4 cup fresh parsley (chopped)
- free range eggs (as many as you'd like or none at all!)
- 1 Tbsp. white vinegar
- 2 avocados (for serving)
- Sriracha (optional)
- hot sauce (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium370mg15% |
| Potassium1030mg29% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C180% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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