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Ingredients
US|METRIC
3 SERVINGS
- 1 1/2 cups kale (chopped)
- 1 1/2 cups spinach (chopped)
- 1/2 red pepper (– chopped)
- 1/2 cucumber (– peeled and chopped)
- 1/2 avocado (– peeled and chopped)
- cherry tomatoes (– cut in half, amount will depend upon how you put the salads together)
- 10 green beans (– sliced into ½ inch pieces)
- 10 baby carrots (– cut into coins)
- 3 radishes (large, – cut into bite size pieces)
- 1/3 cup blueberries
- 1/4 cup sunflower seeds
- 1/4 cup coconut bacon (optional – click on the link in the story for the recipe)
- dressing
- 1/2 tsp. salt
- 1/4 cup white wine vinegar
- 1/2 lemon
- 1 tsp. sesame seeds
- 3 drops stevia
- 1/2 corn starch (a teaspoon of, to thicken)
- pepper (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium830mg24% |
| Protein7g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A200% |
| Vitamin C130% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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