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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. butter
- 3 Tbsp. olive oil
- 1 onion (large, chopped)
- 1 red bell pepper (cut into 1/2-inch pieces)
- 1 green bell pepper (cut into 1/2-inch pieces)
- 1 garlic cloves (minced)
- 2 cups corn kernels (fresh, from about 3 ears)
- 2 zucchini (medium-size, trimmed, cut into 3/4-inch pieces)
- 2 yellow crookneck squash (medium-size, trimmed, cut into 3/4-inch pieces)
- 10 oz. baby lima beans (frozen, thawed)
- 4 Tbsp. flat leaf parsley (chopped fresh)
- 1 Tbsp. fresh marjoram (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium490mg20% |
Potassium990mg28% |
Protein17g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber10g40% |
Sugars12g |
Vitamin A35% |
Vitamin C100% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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