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Summer Squash Zoodles with Chicken Sausage Alfredo Sauce
RAIA'S RECIPES10Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 summer squash (zucchini, crookneck, courgette)
- 1 lb. chicken sausage
- 1/4 cup butter
- 1/4 cup flour (or starch, I used arrowroot powder)
- 1 Tbsp. minced garlic
- 1/2 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 2 cups milk
- 1/2 cup Parmesan cheese
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol130mg43% |
Sodium1820mg76% |
Potassium770mg22% |
Protein35g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars11g |
Vitamin A15% |
Vitamin C60% |
Calcium40% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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