Summer Squash Noodles with Skinny Garlic Butter

SKINNY KITCHEN(2)
Bethe Causillas: "It came out really good! I did add some fresh lem…" Read More
5Ingredients
19Minutes
150Calories

Ingredients

US|METRIC
  • 2 yellow summer squash (large, 12 ounces total to make 4 cups raw noodles also called straightneck or use crockneck)
  • 2 tablespoons butter (reduced-fat, or Smart Balance Light)
  • 1 tablespoon garlic (minced)
  • 1/2 cup cherry tomatoes (halved and drained)
  • 1 tablespoon Parmesan cheese (grated, no cheese for Paleo diet)
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    NutritionView More

    150Calories
    Sodium6% DV135mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories150Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium135mg6%
    Potassium320mg9%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A15%
    Vitamin C45%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Dawn Robison a year ago
    It was really bland so the children did not like this dish, however if I was on a diet I could trade my carbs for these noodles.
    Bethe Causillas 2 years ago
    It came out really good! I did add some fresh lemon Basil to add some more flavor.

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