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8Ingredients
45Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups yellow summer squash (grated, zucchini may be used too, let sit for a while to drain all the liquid out of it)
- 2 eggs
- 1/2 onion (large, chopped finely)
- 1/2 cup bread crumbs
- 1/2 cup cheddar cheese
- salt
- pepper
- nonstick cooking spray
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium410mg17% |
| Potassium230mg7% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Charlene Brehmer 7 years ago
Pretty good instead of just salt and pepper I used garlic salt to give them more flavor