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Summer Spinach Salad with Grilled Chicken and Creamy Berry Balsamic Dressing
THE FOODIE PHYSICIAN15Ingredients
15Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts (medium, about 1 lb)
- kosher salt
- black pepper
- 8 oz. baby spinach (fresh)
- 2 cups berries (mixed, fresh, like blueberries, raspberries, blackberries and sliced strawberries)
- 1/4 cup crumbled goat cheese
- 1/4 cup toasted pecans
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1 cup berries (mixed, fresh, like blueberries, raspberries, blackberries and sliced strawberries)
- 1/4 cup nonfat greek yogurt (Stonyfield Organic)
- 1 tsp. Dijon mustard
- 2 tsp. honey
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium640mg27% |
| Potassium1030mg29% |
| Protein33g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A110% |
| Vitamin C70% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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