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Ingredients
US|METRIC
2 SERVINGS
- 1 mango (ripe, cubed, or frozen mango if not in season)
- 150 mL coconut milk (or replace with almond or regular milk)
- 100 grams pineapple (pieces)
- 100 mL mango (puree or pineapple juice)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium470mg13% |
Protein3g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars28g |
Vitamin A20% |
Vitamin C110% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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