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Summer Salad of Lentils, Asparagus and Balsamic Braised Figs
AHU EATS10Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cup lentils
- 1 lb. asparagus (washed and cut into 1-inch chunks)
- 1 lb. strawberries (washed, trimmed and halved)
- 1 clove garlic (minced)
- 1 lemon
- 2 Tbsp. balsamic vinegar
- 1 Tbsp. brown sugar
- 1 tsp. turmeric
- salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium980mg28% |
| Protein14g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber19g76% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C210% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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