Summer Rice Salad Recipe | Yummly

Summer Rice Salad

AROMA
20Ingredients
5Minutes
1540Calories

Ingredients

US|METRIC
  • vegetables
  • 4 cups cooked brown rice (cooled)
  • 2 red bell peppers (medium, diced)
  • 1 cucumber (large English, seedless, sliced in half and sliced into 1/4 inch slices, like half-moons)
  • 1 pound peas (frozen baby, petit pois, thawed, drained, keep chilled)
  • 1 pound white corn (frozen, thawed, drained, keep chilled)
  • 2 celery (medium ribs, strings peeled from stalks, diced)
  • 1/2 pound cheese
  • feta
  • feta
  • cheddar
  • cheddar
  • monterey jack
  • 1 cup fresh parsley (chopped)
  • vinaigrette dressing
  • 1/2 cup red wine vinegar (DO NOT substitute balsamic vinegar)
  • 2 tablespoons Dijon mustard (DO NOT substitute yellow mustard)
  • 1/2 teaspoon salt (to taste)
  • 1/4 teaspoon freshly ground black pepper (to taste)
  • 1 1/2 cups extra-virgin olive oil
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    NutritionView More

    1540Calories
    Sodium41% DV990mg
    Fat172% DV112g
    Protein73% DV37g
    Carbs33% DV99g
    Fiber68% DV17g
    Calories1540Calories from Fat1010
    % DAILY VALUE
    Total Fat112g172%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol90mg30%
    Sodium990mg41%
    Potassium1310mg37%
    Protein37g73%
    Calories from Fat1010
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber17g68%
    Sugars18g36%
    Vitamin A120%
    Vitamin C260%
    Calcium70%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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