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Ingredients
US|METRIC
7 SERVINGS
- 850 grams mixed berries (I combined raspberries, redcurrants, blackberries and a couple of strawberries – fresh is preferable but frozen works fine too)
- 8 slices white bread
- 3 Tbsp. white sugar
- 3 Tbsp. water
- 3 berries (extra, to garnish)
- cream (to serve)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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