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Summer Produce Picnic + Basil Hummus
THE KITCHEN PAPER9Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups dried chickpeas
- 1 tsp. baking soda
- 1 cup tahini
- 3 Tbsp. lemon juice (fresh squeezed)
- 3 cloves garlic (crushed)
- 1/3 cup fresh basil leaves (packed)
- 1 1/2 tsp. salt
- 4 Tbsp. ice water
- corn tortilla chips (Way Better Snacks)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium1280mg53% |
| Potassium840mg24% |
| Protein23g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber16g64% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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