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Ingredients
US|METRIC
2 SERVINGS
- 6 large free range eggs
- sea salt
- freshly ground black pepper
- 50 grams peas (freshly podded, plus a small handful for the salad)
- 50 grams broad beans (freshly podded)
- 3 sprigs fresh mint
- 1 lemon
- 20 grams Parmesan cheese
- extra-virgin olive oil
- 1/2 asparagus (a small bunch of)
- olive oil
- 10 grams feta cheese
- 2 tomatoes (ripe)
- 1 handful peas (shoots)
- 1 handful rocket
- 10 grams feta cheese
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol650mg217% |
| Sodium880mg37% |
| Potassium830mg24% |
| Protein30g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber8g32% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C150% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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