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Ingredients
US|METRIC
3 SERVINGS
- 1 head romaine lettuce (chopped, or kale, spinach or a combination of all)
- 20 cherry tomatoes (cut in half)
- 2 cups fruit (chopped, in season)
- vegetables (you desire - anything goes)
- 2 Tbsp. hemp seeds (optional)
- 1/3 cup fresh orange juice (1 small to medium orange juiced)
- 2 Tbsp. champagne vinegar
- 1 Tbsp. maple syrup
- 3 Tbsp. water
- 1 Tbsp. Dijon mustard
- 1/4 tsp. dried thyme (or ½ teaspoon chopped fresh thyme, or more if desired)
- salt
- ground black pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1080mg31% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A420% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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