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Summer Herb Meatballs with Avocado Dip
LOS ANGELES TIMES11Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups herbs (packed leafy green, such as parsley, cilantro and mint)
- 5 scallions (very thinly sliced)
- 1/2 cup quick cooking oats
- 1 large egg (lightly beaten)
- 1 lb. ground beef (80/20 or lamb)
- 2 tsp. ground cumin (or coriander or a combination)
- kosher salt
- aleppo pepper (optional)
- red chile flakes (optional)
- 1 avocado (large ripe, halved, pitted, and peeled)
- 1/4 cup fresh lemon juice
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol130mg43% |
| Sodium300mg13% |
| Potassium900mg26% |
| Protein27g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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