Summer Healthy Grain Salad

BECKY'S BEST BITE
9Ingredients
20Minutes
25Calories

Ingredients

US|METRIC
  • 1 box salad (Suddenly Grain, Southwest Grains)
  • 1 green bell pepper (seeded and chopped)
  • 1 jalapeno (seeded and chopped)
  • 1/4 red onion (large, finely chopped)
  • 1/2 beef steak tomato (large, seeded and chopped)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon cold water
  • ground pepper
  • sea salt
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    NutritionView More

    25Calories
    Sodium4% DV100mg
    Fat2% DV1.5g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories25Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium100mg4%
    Potassium70mg2%
    Protein0g0%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C25%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.