Summer Garbanzo Bean Salad Recipe | Yummly
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Summer Garbanzo Bean Salad

OLIVES-N-OKRA(2)
misc: "Fresh crunchy summer salad. Included blanched gre…" Read More
15Ingredients
6Hours
170Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 cup garbanzo beans
  • 1 1/2 teaspoons salt
  • 6 cups water (more if needed)
  • 12 black olives (sliced)
  • 1/4 cucumber (quartered and sliced)
  • 1/2 tomato (cored, seeded, and diced)
  • 1 stalk celery (diced)
  • 5 scallions (diced)
  • 1/2 green bell pepper (seeded and diced)
  • 1 carrot (diced)
  • 4 tablespoons extra-virgin olive oil
  • 1 lemon
  • 1 tablespoon cilantro (chopped)
  • pepper
  • salt
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    NutritionView More

    170Calories
    Sodium25% DV600mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories170Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium360mg10%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A30%
    Vitamin C35%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    misc 2 years ago
    Fresh crunchy summer salad. Included blanched green beans, the gang loved it!
    Miranda A 3 years ago
    Love this salad. I didn’t think it needed any salt with the lemon and olives in it. I also added an avocado which was very delicious.

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