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Summer Frittata with Creamy Herb Dressed Greens
LAUGHTER AND LEMONADE19Ingredients
50Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 9 large eggs
- 2 1/4 Tbsp. sour cream
- 1 cup Parmesan cheese (shredded, divided)
- 1/2 tsp. salt and ground black pepper (each)
- 1 Tbsp. butter
- 2 ears corn kernels (cut off, ~1¼ cups)
- 1 Tbsp. fresh thyme (chopped)
- 1 lb. Black Forest ham (diced small)
- 1 cup green onions (sliced, 6 green onions)
- 1/2 cup sour cream (I prefer a cultured brand like Nancy's)
- 2 Tbsp. fresh dill (finely chopped)
- 2 Tbsp. Italian flat leaf parsley (fresh, finely chopped)
- 2 Tbsp. fresh chives (thinly sliced)
- 2 Tbsp. rice wine vinegar
- 2 tsp. Dijon mustard
- 2 tsp. honey
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 8 cups lettuce (spring mix)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol335mg112% |
Sodium1310mg55% |
Potassium520mg15% |
Protein29g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars4g |
Vitamin A140% |
Vitamin C35% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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