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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (large)
- 2 glugs grape seed oil
- sea salt
- black pepper
- 1 cup panko bread crumbs
- 1/2 cup parmigiano reggiano cheese (grated.)
- 1/4 tsp. salt
- 3 tsp. extra-virgin olive oil
- cracked black pepper (fresh, to taste.)
- peppers (A pinch of red flake, optional)
- 2 cups cherry tomatoes (a combination of)
- 3 sprigs fresh basil
- 3 Tbsp. extra-virgin olive oil
- 2 large garlic cloves (thinly sliced)
- 3 Tbsp. seasoned rice vinegar
- rice vinegar (goes so well with the sweetness of the tomatoes. Since this little tomatoes are so sweet, you need to balance the acidity, and the seasoned rice vinegar pairs fantastic, bringing all the notes together, sweet, salty and tangy.)
- salt
- black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat220 |
% DAILY VALUE |
Total Fat24g37% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol10mg3% |
Sodium760mg32% |
Potassium940mg27% |
Protein10g |
Calories from Fat220 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber11g44% |
Sugars9g |
Vitamin A20% |
Vitamin C30% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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