Summer Eggplant Parmigiana Recipe | Yummly

Summer Eggplant Parmigiana

YES, MORE PLEASE!
18Ingredients
50Minutes
360Calories

Ingredients

US|METRIC
  • 2 eggplants (large)
  • 2 glugs grape seed oil
  • sea salt
  • black pepper
  • 1 cup panko bread crumbs
  • 1/2 cup parmigiano reggiano cheese (grated.)
  • 1/4 teaspoon salt
  • 3 teaspoons extra-virgin olive oil
  • cracked black pepper (fresh, to taste.)
  • peppers (A pinch of red flake, optional)
  • 2 cups cherry tomatoes (a combination of)
  • 3 sprigs fresh basil
  • 3 tablespoons extra-virgin olive oil
  • 2 large garlic cloves (thinly sliced)
  • 3 tablespoons seasoned rice vinegar
  • rice vinegar (goes so well with the sweetness of the tomatoes. Since this little tomatoes are so sweet, you need to balance the acidity, and the seasoned rice vinegar pairs fantastic, bringing all the notes together, sweet, salty and tangy.)
  • salt
  • black pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    360Calories
    Sodium32% DV760mg
    Fat37% DV24g
    Protein20% DV10g
    Carbs10% DV31g
    Fiber44% DV11g
    Calories360Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium760mg32%
    Potassium940mg27%
    Protein10g20%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber11g44%
    Sugars9g18%
    Vitamin A20%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop