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Janis Nixon: "It was very tasty. Added a yellow zucchini." Read More
22Ingredients
80Minutes
250Calories
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Ingredients
US|METRIC
12 SERVINGS
- 14 oz. garbanzo beans (can, drained)
- 1 Tbsp. olive oil
- 1/2 tsp. curry powder
- 1/2 tsp. paprika
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 2 Tbsp. olive oil
- 1 small yellow onion (diced)
- 2 yellow bell peppers (seeded, stemmed and chopped)
- 12 oz. carrots (chopped)
- salt
- black pepper
- 4 cloves garlic (minced)
- 1 1/2 Tbsp. curry paste (prepared)
- 6 cups vegetable stock
- 4 cups corn kernels (cut from the cob)
- 1 pt. cherry tomatoes (yellow)
- pinches cayenne pepper
- 14 oz. full fat coconut milk (1 can)
- coconut milk (drizzle, micro green)
- roasted pepitas
- chickpeas (roasted)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1350mg56% |
| Potassium490mg14% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)